my approach
Every breath tells a story and every body holds tension differently. That's why I don't teach a single method. Instead I draw from a range of breathwork traditions like rebirthing, conscious connected breathing, and pranayama among them building a practice shaped around you and your nervous system, your history, and what you're ready to move through.
This isn't a one-size-fits-all class. It's a guided journey through three layers:
• Mind. quieting the mental noise, creating clarity and presence
• Body. releasing physical tension held in the tissue, restoring natural energy flow
• Shadow. gently meeting the emotions and patterns we usually avoid, in a safe, held space
Through this work, you'll find room to process what's been stored, release old emotional residue, and start building new patterns, new ways of responding, relating and living in a way that serve you better. Many people leave sessions feeling lighter, clearer, and more energized with a felt sense of movement in places that once felt stuck.
Breathwork isn't about doing more. It's about breathing in a way that lets you become more , more present, more alive, more yourself.
priveit sessions
Private custom breathwork session in Ubud, Bali
Experience a private, personalized breathwork session in the tranquil heart of Ubud. Tailored to your or your groups needs. In the session we blend guided breathing techniques with mindful integration to promote stress relief, emotional release, or energy renewal. Conducted in a calm, natural space sounded by the beautiful rice fields of mother Bali. Suitable for beginners and experienced people .
To arrange a privet session please contact me via what’s app: +62 823-4104-6780
BREATHWORK
Guidance. online
Embark on a Transformative Journey: 5-10 Session Online Breathwork Course
Explore Breathwork One-Time Session
Curious about breathwork but not ready to commit? This single exploratory session is a gentle introduction to the practice. You’ll be guided through simple techniques to reduce stress, clear the mind, and reconnect with your body giving you a taste of how powerful your breath can be.
Discover the profound healing potential of our 5-10 Session Online Breathwork Course, rooted in the foundational principles of Rebirthing Breathwork. This flexible, personalized program is designed for those seeking deep emotional release, renewed vitality, and lasting personal growth all from the comfort and privacy of your own home via live online sessions (Zoom or similar platforms).
Our course offers 5 to 10 private, one-on-one online sessions (typically 90-120 minutes each), tailored to your unique needs and pace. Whether you choose the shorter 5-session introduction for targeted healing or the full 10-session journey for comprehensive rebirth, you'll be supported every step of the way by an experienced facilitator.
one time session: € 32 5 session package: € 145 10 session package: € 225
Connect and Breathe Together: Group Online Breathwork Sessions
Drawing from a variety of transformative breathwork traditions including conscious connected breathing, holotropic-inspired techniques, pranayama, and integrative somatic practices these sessions offer a dynamic blend tailored to the group's energy. Each gathering creates a collective field of healing, where the shared rhythm of breath amplifies relaxation, emotional release, and personal insights.
What to Expect in a Group Online Session:
Opening Circle: We start with warm introductions, intention-setting, and gentle guidance to foster a sense of safety and connection.
Guided Breathwork Journey: Led by an experienced facilitator, you'll explore varied breathing patterns such as deep diaphragmatic breathing, rhythmic cycles, or energizing flows accompanied by curated music and verbal support to enhance your experience.
Collective Energy Flow: Breathing in harmony with the group often intensifies sensations, promoting profound relaxation, emotional catharsis, clarity, or even joyful expansion.
Closing Integration: Wind down with restorative rest, followed by an optional sharing round to reflect on insights, feelings, or breakthroughs building community and mutual support..
Sessions last 60 minutes and are scheduled regularly (weekly or themed monthly view our calendar for details). Limited spots ensure personalized attention, and all levels from complete beginners to seasoned practitioners are warmly welcomed. Delivered in a trauma-informed, inclusive environment, these sessions complement meditation, yoga, therapy, or any wellness routine.
Come breathe with us, heal in community, and awaken to more presence and joy. Sign up for an upcoming group session today your shared journey toward greater well-being starts here!
sessions: € 10
LETS DIVE IN
Creating a plan that works for you
Your breathwork journey is unique and so is the way we approach it. Together, we’ll design a personalized plan that fits your goals, schedule, and lifestyle. Whether you’re seeking stress relief, deeper self-awareness, or long-term transformation, each step is tailored to support you in the way you need most.